Marathon Running Program
Are you a marathon enthusiast? Or do you enjoy running for pleasure and fitness, but want to step up your game and run better, faster and with more strength and stamina?
I'm used to being physically fit. But being fit alone isn't necessarily enough to participate in the sport of running marathons.
Now, that may sound easy to some. But besting my time by 12 minutes was crucial and much harder than I expected. I decided to give it my all and continued to train the conventional way I'd been taught by others. I added more time to my running schedule and ran more days a week than normal. In fact, I ran every day.
Like most runners, I have friends who also run. They saw how well I was doing and asked for advice. So I started teaching them the program I was using to train. Pretty soon I began teaching clients as well and saw how they progressed as much as I did. Breaking personal record time became a goal that was suddenly reachable!
Having run in many marathons, I knew there were thousands of people who would benefit from the program I used to train. That's when I decided to put all my programs into what I call the Marathon Dominator System.
